Cauliflower (1 kg)




Over the years, cauliflower has been intentionally grown to have a generally nutty and nearly sweet flavour. But cauliflower can also taste harsh at the base. Cauliflower has a generally mild flavour that is slightly sweet and nutty. It has a crunchy texture and a moderate enough flavour to go well with a variety of different foods. Cauliflower is a fantastic source of antioxidants, high in fibre, and includes a number of elements that may help with weight loss. A cruciferous vegetable with a naturally high fibre and B-vitamin content is cauliflower. It offers phytonutrients and antioxidants that can fight cancer. Additionally, it contains choline, which is necessary for memory and learning, fibre to aid with weight loss and digestion, and many other nutrients. Cauliflower can be used to make gobi Manchurian, Cauliflower palya, gobi paratha,  gobi masala, gobi 65, gobi tikka,  gobi pakoda,Cauliflower kurma, Cauliflower biriyani, cauliflower fry and also cauliflower curry.

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